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The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose

Jun 26, 2018

When my friend Sarah was in deep, deep labor, she told me, she suddenly became utterly polite, apologetic and thanked everyone around her continually. She was being the “good girl” she was conditioned to be.  I myself swore like a sailor and decided the grass was definitely greener somewhere else right at...


Jun 19, 2018

Uh oh. Katie’s gonna force you to like something that you hate again.

In improv, we have rules and gimmicks to our games. This is great news because trying to do a scene with no rules, no starting suggestion from the audience and no nuthin’ is really difficult. So here’s the deal. Being constrained actually makes...


Jun 10, 2018

So, what if you want to find the real you, but don’t know how…Who have I become? What do I want to do with my life? What if I give it all up and become someone else? And who the hell would that be??

If you are assessing everything too much (and if you’re not sure, just ask your spouse or best friend who will...


Jun 3, 2018

This episode is going to teach you how To REALLY Gain Confidence. I am not a fan of throwing all caution to the wind and saying, “If I REALLY believe in myself, this will work!” That’s bull-oney… So what does work?

I am a big fan of self-confidence building, no doubt. I use improv games and exercises when I...